Verduras

Firm ripe tomatoes

Firm ripe tomatoes
Popularity 36 recipes

Used in multiple popular recipes

Ingredient Information

Name

Firm ripe tomatoes

Category

Verduras

Popularity

36 recipes

Status

Inactive

Description

Firm ripe tomatoes are fruits of the Solanum lycopersicum plant, recognized for their intense red color and firm yet juicy texture. These tomatoes have reached their optimal ripening point, meaning they retain adequate firmness for slicing and cooking without easily falling apart. They are ideal in a wide variety of recipes, both raw, such as in salads and fresh sauces, and cooked in stews, sauces, or baked dishes.

The tomato is native to Central and South America, specifically regions that are now part of Mexico and Peru, and was introduced to Europe during the 16th century. Since then, its cultivation has spread throughout the world, making it an essential ingredient in many cuisines.

Among its properties, its high lycopene content stands out; this is a natural antioxidant that provides benefits for cardiovascular health and the prevention of certain types of cancer. Furthermore, they are a good source of vitamins C and A, fiber, and minerals such as potassium.

In the Hispanic American world, firm ripe tomatoes are also commonly known as jitomates (especially in Mexico), red tomatoes, or simply tomatoes. In some regions, such as in Caribbean countries, they may be called cherry tomatoes if they are small varieties, although this name usually refers more to small tomatoes in general.

Nutritional Properties

1.2g
fiber
10mg
calcium
15mcg
folate
0.3mg
iron
237mg
potassium
2.6g
sugars
18
calories
2573mcg
lycopene
11mg
magnesium
0.9g
proteins
833IU
vitamin a
28mg
vitamin c
0.2g
total fats
3.9g
carbohydrates

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