Ripe cherries
Popularity 8 recipes

Used in multiple popular recipes

Ingredient Information

Name

Ripe cherries

Category

Frutas

Popularity

8 recipes

Status

Inactive

Description

Ripe cherries are small, round, and juicy fruits, characterized by their smooth and shiny skin, which can vary in shades from deep red to dark maroon. They have a sweet flavor with a slightly acidic touch that makes them ideal for a wide variety of recipes, from desserts and jams to savory dishes and beverages.

The origin of cherries dates back to regions in the northern hemisphere, especially in countries such as Turkey, the United States, and Western Europe, although today they are cultivated in many parts of the world. In Latin America, their cultivation is less common, but their consumption is highly appreciated.

Regarding their properties, ripe cherries are an excellent source of antioxidants, vitamin C, and dietary fiber. Additionally, they contain natural anti-inflammatory compounds that contribute to cardiovascular health and overall well-being.

In different regions of Hispanic America, ripe cherries may also be known as guindas or marasas, although these terms may vary by country.

Nutritional Properties

2.1g
fiber
4mcg
folate
0.3g
fats
222mg
potassium
8g
sugars
50
calories
12g
carbohydrates
0mcg
lycopene
1g
proteins
7mg
vitamin c

Want to cook with Ripe cherries?

Discover delicious recipes that include this ingredient