Cereals and Grains

Rice paper sheet

Rice paper sheet
Popularity 29 recipes

Used in multiple popular recipes

Ingredient Information

Name

Rice paper sheet

Category

Cereals and Grains

Popularity

29 recipes

Status

Inactive

Description

Rice paper sheet is an essential ingredient in various Asian cuisines, especially in the preparation of fresh and fried rolls or wraps. These are thin sheets made from rice flour and water, dried to achieve a thin and flexible texture, perfect for wrapping various ingredients such as vegetables, meats, seafood, and fresh herbs.

The origin of rice paper is found in Vietnamese and Chinese cuisines, where it is traditionally used to prepare popular dishes like spring rolls and summer rolls (gỏi cuốn in Vietnam). These sheets allow for the creation of healthy and light preparations, preserving the freshness and flavor of the ingredients inside.

Among its properties, it stands out for being low in calories and fat, in addition to being suitable for gluten-free diets, as they are made solely from rice flour and water. Their texture when hydrated is soft and elastic, which facilitates handling for wrapping various fillings.

Regarding its synonyms in Latin American Spanish, it is common to find it called simply rice paper or also rice sheet. In some countries, they are known as rice leaves or rice wafer, although the most used and recognized term is "rice paper".

Nutritional Properties

2.2g
fiber
0.4g
fat
20mcg
folate
50mg
potassium
341
calories
81g
carbohydrates
0mcg
lycopene
0.15g
protein
0mg
vitamin c

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