Dairy

Reduced-fat Jarlsberg cheese

Reduced-fat Jarlsberg cheese
Popularity 60 recipes

Used in multiple popular recipes

Ingredient Information

Name

Reduced-fat Jarlsberg cheese

Category

Dairy

Popularity

60 recipes

Status

Inactive

Description

Reduced-fat Jarlsberg cheese is a variety of semi-soft cheese originating from Norway, known for its creamy texture and characteristic sweet, slightly nutty flavor. This reduced-fat version maintains the traditional flavor of Jarlsberg cheese but with a lower fat content, making it a healthier option for those looking to manage their calorie intake without giving up the pleasure of cheese.

Jarlsberg cheese was developed in the 1950s in Norway and quickly gained international popularity due to its versatility in the kitchen. Its melting texture and mild flavor make it ideal for a wide variety of recipes, from sandwiches and salads to gratins and fondues.

In terms of its properties, reduced-fat Jarlsberg cheese is a good source of protein and calcium, which are essential for bone and muscle health. Furthermore, due to its reduced fat content, it provides fewer calories and less saturated fat than traditional Jarlsberg, making it a lighter option.

In different regions of Latin America, Jarlsberg cheese may simply be known as Jarlsberg cheese, as it does not have very widespread synonyms due to its specific origin and trademark. However, in some places, it may be generically referred to as Swiss cheese, since its style is similar to that of Swiss cheeses with holes, although Jarlsberg has a unique flavor and production method.

Nutritional Properties

0g
fiber
800mg
sodium
800mg
calcium
3mcg
folate
120mg
potassium
165
calories
0mcg
lycopene
25g
protein
65mg
cholesterol
0mg
vitamin c
1.4g
carbohydrates
9g
total fat
6g
saturated fat

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