Cereals and Grains

Reduced-fat frozen puff pastry

Reduced-fat frozen puff pastry
Popularity 200 recipes

Used in multiple popular recipes

Ingredient Information

Name

Reduced-fat frozen puff pastry

Category

Cereals and Grains

Popularity

200 recipes

Status

Inactive

Description

Reduced-fat frozen puff pastry is a type of prepared dough characterized by its light, crispy, and easily unfoldable texture, achieving that typical flaky effect in baked goods. This dough is made with a special formula that reduces the fat content compared to traditional puff pastry, making it a healthier option for those who wish to enjoy flaky recipes with lower calories and fat.

Originating from the European pastry tradition, especially from France and Austria, puff pastry has been adapted and adopted in global cuisine. The frozen, reduced-fat version facilitates its storage and use in both home and professional recipes, maintaining convenience and speed when preparing everything from cakes, tarts, and pies to appetizers and desserts.

Among its properties, it stands out for its low content of saturated fats and calories compared to conventional puff pastry, in addition to preserving a crispy texture and a mild flavor. It is ideal for those seeking to maintain a balanced diet without giving up delicious and sophisticated preparations.

In different Spanish-speaking countries, it may have various synonyms or names depending on the context and region, such as: light puff pastry, low-fat puff pastry, or simply reduced-fat frozen puff pastry. In some places, "hojaldrada" is also known simply as "hojaldre" or "hojaldrado".

Nutritional Properties

1.5g
fiber
400mg
sodium
15mg
calcium
30mcg
folate
1.2mg
iron
110mg
potassium
2g
sugars
250
calories
5g
proteins
8g
total fat
0.05mg
vitamin b1
0.10mg
vitamin b2
1.5mg
vitamin b3
0.05mg
vitamin b6
2.5g
saturated fat
35g
carbohydrates

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