Fish and Seafood

Red snapper fillet

Red snapper fillet
Popularity 104 recipes

Used in multiple popular recipes

Ingredient Information

Name

Red snapper fillet

Category

Fish and Seafood

Popularity

104 recipes

Status

Inactive

Description

Red Snapper Fillet

The red snapper fillet is a clean, boneless piece of meat obtained from the red snapper, a fish known for its white, firm, and delicately flavored flesh. This fillet is ideal for a wide variety of recipes, from grilled and baked preparations to stews and ceviches, thanks to its juicy texture and mild flavor.

The red snapper is a marine fish that primarily inhabits the tropical and subtropical waters of the western Atlantic Ocean, including the Caribbean and the continental shelf of Latin America. Its culinary popularity is due to its texture and quality, making it a highly valued ingredient in coastal and Mediterranean cuisine.

Regarding its nutritional properties, the red snapper fillet is an excellent source of lean protein, low in saturated fat, and rich in omega-3 fatty acids, which promote cardiovascular health. It also provides B-complex vitamins and minerals such as phosphorus and potassium.

In different Latin American countries, red snapper may be known by various names or synonyms. These include pargo colorado, Caribbean red snapper, or simply snapper. However, in the culinary context, "red snapper fillet" is the clearest and most common name to identify this specific meat in recipes.

Nutritional Properties

0g
fiber
60mg
sodium
220mg
phosphorus
5.5mg
niacin
400mg
potassium
40mcg
selenium
0g
sugars
105
calories
20g
proteins
70mg
cholesterol
2.2mcg
vitamin d
2.5mcg
vitamin b12
3g
total fats
0.7g
saturated fats
0g
carbohydrates

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