Fish and Seafood

Red snapper

Red snapper
Popularity 50 recipes

Used in multiple popular recipes

Ingredient Information

Name

Red snapper

Category

Fish and Seafood

Popularity

50 recipes

Status

Inactive

Description

Red snapper is a term used in Mexico and other regions of Latin America to refer to a type of fish highly valued in cooking for its delicate flavor and firm texture. It commonly refers to the northern red snapper (Lutjanus campechanus), a marine fish that inhabits the temperate and tropical waters of the Gulf of Mexico and the Caribbean.

Red snapper is a versatile ingredient in seafood and fish recipes, popular in preparations such as ceviches, grilled fillets, "zarandeado" style, and seafood soups. Its white, lean flesh makes it ideal for cooking methods that highlight its natural flavor.

Besides being delicious, red snapper is a good source of high-quality protein, omega-3 fatty acids, B-complex vitamins, and minerals such as phosphorus and selenium, which provide benefits for cardiovascular health and the proper functioning of the nervous system.

In different Latin American countries, this fish goes by various common names, such as red snapper, huachinango (in Mexico), and in some places, it may simply be referred to as snapper. It is important to identify it correctly to ensure its freshness and quality in cooking.

Nutritional Properties

0g
fiber
11mg
calcium
12mcg
folate
0.5mg
iron
384mg
potassium
128
calories
26g
protein
50IU
vitamin a
0mg
vitamin c
0g
carbohydrates
3g
total fat
1g
saturated fat

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