Red radish
Popularity 52 recipes

Used in multiple popular recipes

Ingredient Information

Name

Red radish

Category

Vegetables

Popularity

52 recipes

Status

Inactive

Description

Red radish is an edible root, generally round or elongated in shape, with bright red skin and a white, crunchy interior. Its flavor is spicy and slightly sweet, making it an ideal ingredient for salads, side dishes, and as a fresh complement in various recipes.

This food originated in Asia, where it has been cultivated for thousands of years, and later spread to Europe and the Americas. Today, the red radish is very popular in international cuisine for its refreshing texture and its ability to add a touch of color and flavor.

Among its properties, the red radish is low in calories, rich in fiber, and a good source of vitamin C. Furthermore, it contains antioxidant compounds and is recognized for its digestive and detoxifying benefits.

In different regions of Latin America, the red radish goes by various synonyms, such as common radish, spicy radish, or simply radish, depending on the country. In some places, it is also known as rábano colorado.

In summary, the red radish is a versatile and healthy ingredient that adds texture, flavor, and color to a wide variety of recipes.

Nutritional Properties

1.6g
fiber
39mg
sodium
25mg
calcium
25mcg
folate
0.3mg
iron
20mg
phosphorus
233mg
potassium
16
calories
10mg
magnesium
0.7g
protein
25mg
vitamin c
0.07mg
vitamin b6
0.1g
total fat
3.4g
carbohydrates

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