Red miso
Popularity 17 recipes

Used in multiple popular recipes

Ingredient Information

Name

Red miso

Category

Spices and Herbs

Popularity

17 recipes

Status

Inactive

Description

Red miso is a traditional Japanese fermented paste made from soybeans, rice, and/or barley. It is characterized by its dark color and a more intense, saltier flavor compared to other types of miso, such as white or yellow miso. It is a fundamental ingredient in Japanese cuisine, used to add depth and umami to soups, stews, marinades, and sauces.

Miso originated in Japan, where it has been consumed for centuries as an important source of protein and probiotics due to its fermentation process with natural microorganisms. Red miso is typically fermented for a longer period, which intensifies its flavor and gives it a more robust and complex profile.

Its notable properties include its high content of plant-based proteins, B-complex vitamins, antioxidants, and enzymes beneficial for digestion. It also provides minerals such as zinc and manganese, which contribute to overall well-being.

In different regions of Latin America, red miso may simply be known as "red miso", although in some contexts it is also called "fermented soybean paste". There are no widely used synonyms, as it is a product of Japanese cuisine that retains its original name in most countries.

Nutritional Properties

2.2g
fiber
3850mg
sodium
17mcg
folate
6.3g
fats
628mg
potassium
198
calories
26g
carbohydrates
0mcg
lycopene
12g
proteins
0mg
vitamin c

Recipes with Red miso

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