Spices and Herbs

Spicy red chili flakes

Spicy red chili flakes
Popularity 151 recipes

Used in multiple popular recipes

Ingredient Information

Name

Spicy red chili flakes

Category

Spices and Herbs

Popularity

151 recipes

Status

Inactive

Description

Red pepper flakes are small, dried fragments of red chili that are widely used to add flavor, color, and a spicy touch to a great variety of dishes. These flakes are obtained from mature red chilies, which are dried and broken into small, irregular pieces. Their dry texture and easy dispersion make them an ideal condiment to sprinkle over pizzas, pastas, soups, meats, and stews.

The origin of red pepper flakes dates back to several regions of Latin America, especially Mexico, where chili is a fundamental ingredient in traditional gastronomy. They are also common in Asian and Mediterranean cuisine, adapting perfectly to different culinary styles.

Regarding their properties, in addition to providing an intense and spicy flavor, red pepper flakes contain capsaicin, a compound responsible for the spiciness that stimulates metabolism and may have antioxidant and anti-inflammatory effects. They are low in calories and provide small amounts of vitamins A and C, as well as minerals such as potassium.

In Hispanic America, red pepper flakes may be known by different names depending on the region, including ground chili, crushed dry chili, chili flakes, pepper flakes, or simply dry chili. However, the term red pepper flakes is widely recognized and used in recipes to indicate this versatile and essential ingredient in spicy cuisine.

Nutritional Properties

31.3g
fiber
39mg
sodium
75mg
calcium
23mcg
folate
8.1mg
iron
3227mg
potassium
282
calories
15000mcg
lycopene
220mg
magnesium
12g
protein
21300IU
vitamin a
76mg
vitamin c
14g
total fat
50g
carbohydrates

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