Spices and Herbs

Red cayenne pepper

Red cayenne pepper
Popularity 60 recipes

Used in multiple popular recipes

Ingredient Information

Name

Red cayenne pepper

Category

Spices and Herbs

Popularity

60 recipes

Status

Inactive

Description

Cayenne red pepper is a spicy spice obtained from the dried and ground fruits of Capsicum annuum, a variety of small and elongated chili pepper. Its intense red color and characteristic flavor add a touch of heat and warmth to numerous dishes, from stews and sauces to marinades and rubs.

Originating from the tropical region of Central and South America, cayenne pepper has spread worldwide thanks to its versatility in cooking and its medicinal properties. In gastronomy, it is highly valued for intensifying flavors and balancing preparations with a mild spiciness.

Among its properties, its ability to stimulate digestion, improve blood circulation, and provide vitamin A and C, as well as antioxidant and anti-inflammatory compounds, stands out. Due to its concentration of capsaicin, the compound responsible for the heat, it is recommended to use it in moderation according to taste and tolerance for spiciness.

In different Spanish-speaking countries in Latin America, cayenne pepper is also known as ground red chili, cayenne chili, hot chili, or simply cayenne. In all its variants, it is an essential ingredient for adding flavor and personality to the region's typical recipes.

Nutritional Properties

26.5g
fiber
250mg
calcium
12mcg
folate
7.17mg
iron
3220mg
potassium
318
calories
32000mcg
lycopene
152mg
magnesium
12.01g
protein
7134IU
vitamin a
76.4mg
vitamin c
4.78mg
vitamin e
17.28g
total fat
56.02g
carbohydrates

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