Cranberries
Popularity 11 recipes

Used in multiple popular recipes

Ingredient Information

Name

Cranberries

Category

Frutas

Popularity

11 recipes

Status

Inactive

Description

Cranberries, also known as cranberries in English, are small berries with a deep red color that stand out for their tart and slightly bitter flavor. These fruits primarily come from North America, especially from areas like the United States and Canada, where their extensive cultivation in bogs and wetlands has been a tradition for centuries.

In the culinary context, cranberries are highly valued for both their versatility and their health properties. They are rich in antioxidants, vitamin C, and dietary fiber, making them an ideal nutritious option to include in juices, sauces, desserts, and dressings. Furthermore, they play a prominent role in classic recipes like cranberry sauce to accompany turkey dishes during celebrations such as Thanksgiving.

In various Hispanic American countries, cranberries may have different names depending on the region, among the most common are: sour cranberry, American cranberry, or simply cranberry. However, the term red cranberry is the most recognized and used in most cookbooks.

Their tart flavor makes them ideal for balancing sweet preparations and meats, adding freshness and color to dishes. They retain their flavor and texture both fresh and in dried form or concentrated juices, which is why their use in cooking is very varied and appreciated internationally.

Nutritional Properties

4.6g
fiber
4mcg
folate
0.1g
fats
77mg
potassium
46
calories
12.2g
carbohydrates
0mcg
lycopene
0.4g
proteins
14mg
vitamin c

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