Raw chicken
Popularity 10 recipes

Used in multiple popular recipes

Ingredient Information

Name

Raw chicken

Category

Meat

Popularity

10 recipes

Status

Inactive

Description

Raw chicken is the fresh meat obtained from the domestic fowl known as chicken (Gallus gallus domesticus). It is one of the most versatile and widely used ingredients in global cuisine, especially in dishes that require prior cooking, such as stews, roasts, fried foods, and soups.

Origin: Chicken originated in Southeast Asia, where it was domesticated thousands of years ago for human consumption. Currently, its farming is global, making it one of the primary sources of animal protein in many cultures.

Properties: Raw chicken is an excellent source of high-quality protein, low in saturated fat, and rich in B-complex vitamins, such as niacin and B6, which aid in energy metabolism. It also contains important minerals like phosphorus and selenium. It is important to handle it carefully to avoid contamination, as it can contain bacteria.

Synonyms in Latin American Spanish: fresh chicken, uncooked chicken, raw fowl.

Nutritional Properties

0g
fiber
70mg
sodium
13mg
calcium
4mcg
folate
5.6g
fats
0.7mg
iron
7.6mg
niacin
256mg
potassium
120
calories
23mg
magnesium
20.5g
proteins
0.6mg
vitamin b6
0.3mcg
vitamin b12
0g
carbohydrates

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