Sweets and Sweeteners

Red raspberry jam

Red raspberry jam
Popularity 20 recipes

Used in multiple popular recipes

Ingredient Information

Name

Red raspberry jam

Category

Sweets and Sweeteners

Popularity

20 recipes

Status

Inactive

Description

Red raspberry jam is a delicious sweet preserve made from ripe red raspberries, sugar, and occasionally a touch of lemon juice to enhance its flavor. Its texture is smooth and slightly gelatinous, with a characteristic sweet and tangy flavor that enhances any preparation.

This ingredient originates from various regions where raspberries grow wild or cultivated, especially in Europe and North America. Over time, raspberry jam has become popular worldwide due to its versatility in the kitchen.

Red raspberry jam is rich in antioxidants, particularly vitamin C and flavonoids, which help combat free radicals. Additionally, it provides fast-absorbing carbohydrates, ideal for an immediate energy boost.

In Latin America, red raspberry jam may also be found under synonyms such as raspberry jelly or simply raspberry jam, although the first term is the most common. It is widely used for spreading on bread, accompanying cheeses, filling pastries, or adding a fruity touch to various culinary preparations.

Nutritional Properties

2.3g
fiber
5mcg
folate
0.1g
fats
140mg
potassium
55g
sugars
250
calories
0mcg
lycopene
0.3g
proteins
10mg
vitamin c
60g
carbohydrates

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