Rabbit
Popularity 43 recipes

Used in multiple popular recipes

Ingredient Information

Name

Rabbit

Category

Meat

Popularity

43 recipes

Status

Inactive

Description

Rabbit is the meat obtained from the domestic animal known as the rabbit, a small mammal with a compact body, valued in gastronomy for its mild flavor and tender texture. It is an ingredient widely used in various traditional cuisines of Europe, the Mediterranean, and Latin America.

Rabbit has an ancient origin in the breeding and hunting of Oryctolagus cuniculus, native to the Iberian Peninsula, although its consumption and production are now widespread in many regions of the world. In cooking, it is famous for its versatility, as it can be prepared in stews, roasts, braises, or grilled, providing a delicate flavor that absorbs seasonings and aromatic herbs very well.

From a nutritional point of view, rabbit meat is an excellent source of lean protein, low in fat and cholesterol, making it a healthy option for balanced diets. It also contains B vitamins, especially B12, and minerals such as phosphorus and iron, which are important for the proper functioning of the body.

In Spanish-speaking countries of Latin America, rabbit is primarily known as "conejo", although in some places it may also be found with colloquial or regional names, though there are no clearly established common synonyms. It is important to note that it is clearly distinguished from meats like chicken or hare due to its particular flavor and texture.

Nutritional Properties

0g
fiber
44mg
sodium
8mcg
folate
10g
fats
3.2mg
iron
9.4mg
niacin
340mg
potassium
173
calories
21.1g
proteins
67mg
cholesterol
70IU
vitamin a
0.5mg
vitamin b6
8.3mcg
vitamin b12
0g
carbohydrates

Recipes with Rabbit

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