Cereales y Granos

Quick-cook 10-minute rice

Quick-cook 10-minute rice
Popularity 3 recipes

Used in multiple popular recipes

Ingredient Information

Name

Quick-cook 10-minute rice

Category

Cereales y Granos

Popularity

3 recipes

Status

Inactive

Description

10-Minute Quick-Cook Rice

10-minute quick-cook rice is a type of rice that has been specially processed to significantly reduce cooking time, making it ideal for preparing dishes when time is limited. This rice has been pre-cooked and dehydrated, allowing it to cook in just 10 minutes, unlike traditional rice, which can take between 20 and 40 minutes depending on the variety.

Origin: Rice, which originated in Southeast Asia, has been consumed for thousands of years, and its processing for quick cooking is a more recent innovation designed to simplify food preparation. Currently, this type of rice is produced in various regions of the world, including Latin America, Asia, and Europe.

Properties: Although its cooking time is shorter, it retains the basic nutritional characteristics of white rice, being a good source of complex carbohydrates that provide energy. Because it is pre-cooked, it may lose a small portion of some nutrients compared to brown rice, but it remains a versatile and practical ingredient for all types of recipes, from side dishes to main courses.

Synonyms in Latin American Spanish: In some countries, it is also commonly called instant rice, pre-cooked rice, or quick rice. These terms highlight the ease and speed of its preparation, emphasizing its convenience for everyday cooking.

Nutritional Properties

0.4g
fiber
58mcg
folate
0.3g
fats
26mg
potassium
130
calories
2.7g
proteins
0mg
vitamin c
28g
carbohydrates

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