Especias y Hierbas

Purple basil

Purple basil
Popularity 8 recipes

Used in multiple popular recipes

Ingredient Information

Name

Purple basil

Category

Especias y Hierbas

Popularity

8 recipes

Status

Inactive

Description

Purple basil, scientifically known as Ocimum basilicum 'Purpurascens', is a variety of basil distinguished by the intense purple color of its leaves, in addition to its characteristic aroma, which combines sweet notes with a slightly spicy touch. It is an herbaceous plant highly valued in Mediterranean cuisine and in various gastronomies around the world for its unique flavor and fragrance.

Origin: Purple basil is native to the tropical Asian region, but its cultivation has spread globally, adapting well to warm and sunny climates. In Latin America, it is common in home gardens and local markets, used both fresh and dried in a wide variety of dishes.

Properties: This basil not only adds flavor and color to recipes but is also valued for its antioxidant and antimicrobial properties. It contains phenolic compounds that help combat oxidative stress and contribute to the natural preservation of some foods. Furthermore, it is a natural source of vitamins A and K, and may aid digestion when used in culinary preparations.

Synonyms in Hispanic America: Depending on the region, purple basil may be known simply as purple basil, purple basilic, or also as reddish basil or purple basil. Although the term "basil" remains constant, its name varies slightly depending on the locality and context.

In cooking, purple basil is ideal for salads, sauces, pesto, infusions, and as a garnish for dishes, providing an attractive visual touch and a distinctive flavor that enhances various recipes.

Nutritional Properties

1.6g
fiber
177mg
calcium
68mcg
folate
3.2mg
iron
295mg
potassium
23
calories
0mcg
lycopene
64mg
magnesium
3.2g
protein
2644IU
vitamin a
18mg
vitamin c
0.6g
total fat
2.7g
carbohydrates

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