Dulces y Endulzantes

Fat free pound cake

Fat free pound cake
Popularity 7 recipes

Used in multiple popular recipes

Ingredient Information

Name

Fat free pound cake

Category

Dulces y Endulzantes

Popularity

7 recipes

Status

Inactive

Description

Fat-free pound cake is a healthy variation of the traditional pound cake, which is a dense and moist sponge cake known for its compact texture and mild flavor. This version is made by eliminating or significantly reducing fat, such as butter or oil, to offer a lighter option without sacrificing the characteristic texture and flavor.

Pound cake has its origins in 18th-century European baking, especially in England and the United States, where it was prepared with a pound of each of its main ingredients: flour, butter, sugar, and eggs. The fat-free version adapts this classic recipe for those seeking healthier options or lower calorie content.

Properties: Being a low-fat cake, it is ideal for balanced diets or for people who wish to reduce their calorie intake without giving up a homemade dessert. It maintains a good protein contribution from the eggs and carbohydrates from the sugar and flour, providing quick energy and sweet flavor in each serving.

Synonyms in Latin America: Although the term "pastel de libra" is widely recognized, in some countries it may be referred to simply as fat-free sponge cake, low-fat cake, or light cake. These names emphasize the healthy characteristic of the product, adapting to the local vocabulary.

Nutritional Properties

1.5g
fiber
250mg
sodium
20mg
calcium
30mcg
folate
1.2mg
iron
120mg
potassium
40g
sugars
365
calories
6g
protein
0mg
cholesterol
0IU
vitamin a
0mg
vitamin c
0g
trans fat
0g
total fat
0g
saturated fat
78g
carbohydrates

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