Meat

Pork shoulder steaks

Pork shoulder steaks
Popularity 14 recipes

Used in multiple popular recipes

Ingredient Information

Name

Pork shoulder steaks

Category

Meat

Popularity

14 recipes

Status

Inactive

Description

Shoulder steaks refer to thin, steak-shaped cuts obtained from the beef shoulder, which is the front part of the animal, specifically from the shoulder. This cut is known for its juicy texture and intense flavor, making it ideal for quick preparations like frying, grilling, or stewing.

The origin of the term "bistec" comes from the English word beefsteak, adapted into Spanish, while "paleta" designates the anatomical area of the animal. This cut is very popular in Latin American cuisine for its versatility and for being an economical option among beef cuts.

In terms of its properties, shoulder steaks are a good source of high-quality protein, iron, and B-complex vitamins, which contribute to proper muscle function and oxygen transport in the body. However, due to their origin, they tend to have a moderate fat content, which adds flavor but should be considered in specific diets.

Depending on the region in Latin America, shoulder steaks may also be known as shoulder fillets, breaded shoulder steaks (when breaded), or simply shoulder. In some countries, the term shoulder blade steak is used for similar cuts obtained from nearby areas.

This ingredient is ideal for those looking for a flavorful and economical meat, perfect for recipes like breaded cutlets, stews, braises, or grilled dishes.

Nutritional Properties

4.8mg
zinc
0g
fiber
7mcg
folate
2.1mg
iron
331mg
potassium
217
calories
20g
protein
74mg
cholesterol
0mg
vitamin c
15g
total fat
6g
saturated fat
0g
carbohydrates

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