Meat

Pork shoulder chop

Pork shoulder chop
Popularity 7 recipes

Used in multiple popular recipes

Ingredient Information

Name

Pork shoulder chop

Category

Meat

Popularity

7 recipes

Status

Inactive

Description

Pork shoulder chop is a cut from the front part of the pig, specifically from the shoulder, which corresponds to the animal's shoulder. This cut combines lean meat with a good proportion of intramuscular fat, giving it a juicy flavor and a tender texture when cooked.

The origin of the shoulder chop lies in the anatomy of the pig, where the shoulder is a region rich in muscles and connective tissue, ideal for preparations such as grilling, frying, or baking. It is a very popular ingredient in the cuisine of several Spanish-speaking countries, especially in Latin America and Spain, where it is used in a wide variety of traditional recipes.

Regarding its nutritional properties, the pork shoulder chop is a good source of high biological value proteins, B-complex vitamins (such as B6 and B12), and essential minerals like zinc and iron. However, due to its fat content, it is advisable to moderate its consumption within a balanced diet.

In different regions of Latin America, the pork shoulder chop may also be known as chuleta de espaldilla or chuleta de hombro, terms that refer to the same or a very similar cut of pork.

Nutritional Properties

0g
fiber
70mg
sodium
20g
fats
0.9mg
iron
190mg
phosphorus
4.8mg
niacin
320mg
potassium
265
calories
20mg
magnesium
22g
proteins
82mg
cholesterol
0.3mg
vitamin b6
0.6mcg
vitamin b12
7.4g
saturated fats
0g
carbohydrates

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