Meat

Pork shoulder chop

Pork shoulder chop
Popularity 9 recipes

Used in multiple popular recipes

Ingredient Information

Name

Pork shoulder chop

Category

Meat

Popularity

9 recipes

Status

Inactive

Description

Pork shoulder chop is a cut from the front of the pig, specifically from the shoulder. This cut includes a portion of bone and meat with a good balance of muscle and fat, which gives it juiciness and flavor in preparations.

The origin of the pork shoulder chop comes from the culinary tradition of countries with high pork consumption, such as Spain and various Latin American nations, where it is a common ingredient in stews, braises, and roasts.

Among its nutritional properties, it stands out for its content of high-quality protein, B-complex vitamins (especially B1 and B12), and minerals like zinc and iron. The fat present in this cut contributes to its flavor and tender texture after cooking, although it is recommended to consume it in moderation as part of a balanced diet.

Regarding synonyms in different Spanish-speaking countries, the pork shoulder chop may also be found under names such as:

  • Argentina and Uruguay: "chuleta de espaldilla"
  • Mexico: "chuleta de aguayón" or simply "aguayón"
  • Colombia and Venezuela: "chuleta de paleta"
  • Chile: "chuleta de capa"

This cut is ideal for grilling, frying, or in stews, highlighting its versatility in the kitchen and its ability to absorb flavors from marinades and spices.

Nutritional Properties

3.5mg
zinc
0g
fiber
70mg
sodium
18g
fats
1.2mg
iron
180mg
phosphorus
5.5mg
niacin
310mg
potassium
0g
sugars
250
calories
20mg
magnesium
20g
proteins
70mg
cholesterol
0.4mg
vitamin b6
0.7mcg
vitamin b12
6.5g
saturated fats
0g
carbohydrates

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