Pork ribs
Popularity 8 recipes

Used in multiple popular recipes

Ingredient Information

Name

Pork ribs

Category

Meat

Popularity

8 recipes

Status

Inactive

Description

Pork ribs are a popular cut of meat that comes from the side of the pig, where the ribs are attached. This ingredient is prized in cooking for its juicy flavor and tender texture when cooked properly, especially in grilled, baked, or smoked preparations.

The origin of pork ribs is closely linked to the culinary tradition of many regions that practice artisanal butchery and barbecue, being essential in typical dishes from Latin America, the United States, and Spain.

Regarding its properties, pork ribs are an important source of high-quality protein, B-complex vitamins (such as B1, B3, and B12), and minerals like zinc and iron. However, they also contain a considerable percentage of fat, so it is advisable to balance their consumption within a varied diet.

In the Hispanic American world, this ingredient has several synonyms depending on the region: costillar de cerdo, costillas de cerdo, costillar, costillares, or simply costillas. In some countries, it is also known as asado de tira (especially in Argentina and Uruguay) when it is cut into strips for grilling.

Nutritional Properties

2.5mg
zinc
0g
fiber
70mg
sodium
1.2mg
iron
5.5mg
niacin
230mg
potassium
0.7mg
thiamine
290
calories
19g
protein
70mg
cholesterol
0.4mg
vitamin b6
1.3mcg
vitamin b12
0g
carbohydrates
24g
total fat
9g
saturated fat
10g
monounsaturated fat
3g
polyunsaturated fat

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