Pork knuckles
Popularity 7 recipes

Used in multiple popular recipes

Ingredient Information

Name

Pork knuckles

Category

Meat

Popularity

7 recipes

Status

Inactive

Description

Pork knuckles are a cut of meat obtained from the lower part of the pig's leg, just above the hoof. This portion includes meat, bone, and a good amount of connective tissue, making it an ideal ingredient for preparations that require prolonged cooking, such as stews, braises, and roasts, as slow cooking makes the meat tender and juicy, releasing an intense and characteristic flavor.

The origin of the pork knuckle is linked to the culinary tradition of various European regions, especially in countries like Germany, where it is used in emblematic dishes such as Schweinshaxe. However, in Hispanic American cuisine, it is also frequently used in home recipes and festivities, adapting to different local techniques and flavors.

Regarding its nutritional properties, the knuckle is a rich source of protein and collagen, contributing to skin and joint health. It also contains fats, so it is recommended to consume it in moderation, especially in low-lipid diets.

In different Spanish-speaking regions, the pork knuckle goes by various names that may vary, including:

  • Codillo (most common term in Spain and several Latin American countries)
  • Jarrete (used in Mexico, Cuba, and other countries)
  • Coatillo (in some areas of Mexico)
  • Pernil (although it generally refers to the whole leg, it is sometimes used for cuts near the knuckle)

This ingredient is perfect for those seeking dishes with deep flavor, soft texture, and a traditional touch. Ideal for soups, nutritious broths, and preparations that value the richness of pork in its most substantial form.

Nutritional Properties

3.5mg
zinc
0g
fiber
70mg
sodium
15mg
calcium
15g
fats
1.1mg
iron
320mg
potassium
250
calories
20mg
magnesium
27g
proteins
90mg
cholesterol
0.3mg
vitamin b6
1.2mcg
vitamin b12
5g
saturated fats
0g
carbohydrates

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