Bacon

Pancetta is a cut of meat from the belly of the pig, characterized by its combination of layers of lean meat and interwoven fat. It is a very versatile ingredient in cooking that provides a deep flavor and a crispy texture when cooked properly.

Originating from Italian culinary tradition, pancetta is widely used in various cuisines around the world, especially in Mediterranean and Latin American recipes. It is used both fresh and cured and, in some cases, smoked, adapting to multiple preparations such as stews, casseroles, pastas, and accompaniments for vegetables or eggs.

Regarding its properties, pancetta is rich in proteins and fats, which give it a high energy content. Its fat content is significant, making it an ideal ingredient to add flavor and juiciness to dishes, although it is recommended to consume it in moderation as part of a balanced diet.

In the Hispanic American world, pancetta may also be known by different names depending on the region, including: tocino (in Mexico and Central America, although in some places tocino may refer to a smoked variant), tira de cerdo (pork belly strips), or simply panceta. It is important to be aware of these names to correctly identify the ingredient in different recipes.