Vegetables

Poblano peppers

Poblano peppers
Popularity 159 recipes

Used in multiple popular recipes

Ingredient Information

Name

Poblano peppers

Category

Vegetables

Popularity

159 recipes

Status

Inactive

Description

Poblano pepper is a type of chili pepper native to Mexico, characterized by its medium size, elongated shape, and shiny dark green color. This pepper is highly valued in Mexican cuisine for its mild and slightly sweet flavor, with a moderate level of spiciness, making it ideal for a wide variety of recipes such as chiles en nogada, rajas con crema, or stuffed peppers.

The poblano pepper comes mainly from the state of Puebla, from which it takes its name, and its cultivation has spread to various regions of Mexico.

Regarding its nutritional properties, the poblano pepper is low in calories and rich in vitamins A and C, in addition to containing antioxidants and fiber, which contributes to digestive health and strengthening the immune system.

In different Hispanic American countries, this pepper may have various synonyms, although it is generally known as "chile poblano." In some places, it is also simply called "poblano" or "ají poblano." However, it is important not to confuse it with other types of chili peppers that may have similar names.

This ingredient is perfect for those looking for a touch of moderate spiciness and a characteristic flavor in their dishes, in addition to allowing for multiple culinary techniques: roasted, stuffed, in sauces, or stews.

Nutritional Properties

1.7g
fiber
23mcg
folate
340mg
potassium
26
calories
210mcg
lycopene
1g
protein
80mg
vitamin c
0.4g
total fat
6g
carbohydrates

Recipes with Poblano peppers

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