Cereals and Grains

Pita pocket bread

Pita pocket bread
Popularity 15 recipes

Used in multiple popular recipes

Ingredient Information

Name

Pita pocket bread

Category

Cereals and Grains

Popularity

15 recipes

Status

Inactive

Description

Pita Pocket Bread is a type of flat, round bread, characterized by its soft texture and an internal cavity that forms during baking, which creates an ideal "pocket" for stuffing with various ingredients. This bread, originating from the Middle East, is a staple in Levantine and Mediterranean cuisines, known for its versatility in preparing sandwiches, wraps, or as an accompaniment to traditional dishes.

Pita pocket bread is typically made with wheat flour, water, yeast, and salt, and is notable for its light and fluffy interior that keeps fillings fresh and juicy. In nutritional terms, it is a source of complex carbohydrates and provides long-lasting energy, in addition to containing small amounts of protein and fiber.

In different Latin American countries, this bread is also known as pita bread, Arabic bread, or simply pita. Its "pocket" format is especially valued in quick and healthy recipes, allowing it to be stuffed with meats, vegetables, cheeses, and sauces to create practical and tasty meals.

Nutritional Properties

2.7g
fiber
480mg
sodium
160mg
calcium
72mcg
folate
2.4mg
iron
115mg
potassium
2.0g
sugars
275
calories
9.1g
protein
0.4mg
vitamin b1
4.0mg
vitamin b3
1.2g
total fat
0.3g
saturated fat
55g
carbohydrates

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