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Pinto beans with jalapeño peppers
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Pinto beans with jalapeño peppers is a very popular ingredient in Mexican and Latin American cuisine, known for its robust and slightly spicy flavor. Pinto beans are a variety of common beans, recognizable by their beige color with brown spots that, when cooked, acquire a creamy texture and a mild, earthy flavor. Combined with jalapeño peppers, a type of fresh chili pepper originally from the state of Jalapa in Mexico, this ingredient gains a spicy and aromatic touch that enhances any dish.
Originating in Mexico, pinto beans are a staple food in many regions of Hispanic America and are used in stews, soups, as well as in purees and side dishes. Jalapeño peppers provide a moderate level of spiciness that enhances the flavor of the beans and adds complexity to the dish.
Regarding their nutritional properties, pinto beans are an excellent source of plant-based protein, dietary fiber, iron, and antioxidants, making them a nutritious and satiating food. Jalapeño peppers contain capsaicin, a compound known for its anti-inflammatory benefits and its ability to stimulate metabolism.
Synonyms in Spanish from Hispanic America for pinto beans include: porotos pintos (Argentina, Chile), habichuelas pintas (Caribbean), and simply frijoles or alubias pintas in some regions. Jalapeño peppers are commonly called the same in most Spanish-speaking countries, although they may occasionally be referred to as jalapeños or simply chiles verdes when speaking of their fresh variety.
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