Red bell pepper

Bell pepper, also simply known as morrón or sweet pepper in various regions of Latin America, is a fruit from the Capsicum annuum plant. It is characterized by its square or elongated shape and its sweet and mild flavor, unlike other peppers that can be spicy.

This ingredient is native to Central and South America, where it has been cultivated since pre-Columbian times. Today, it is common in cuisines all over the world, especially in Mediterranean and Latin American dishes.

The bell pepper is an excellent source of vitamin C, vitamin A, and antioxidants, making it an ideal ally for maintaining health and strengthening the immune system. Furthermore, it is low in calories and provides dietary fiber, aiding digestion.

In cooking, it is used both raw in salads and cooked in stews, sofritos, stuffed dishes, or roasted, adding color, flavor, and texture to recipes.

Synonyms in Spanish from Latin America: pimiento morrón, morrón, pimentón dulce, ají morrón (in some regions), pimiento dulce.