Banana pepper
Popularity 84 recipes

Used in multiple popular recipes

Ingredient Information

Name

Banana pepper

Category

Verduras

Popularity

84 recipes

Status

Inactive

Description

Banana pepper, also known as banana chili in some regions of Latin America, is a type of elongated and slightly curved pepper with a color ranging from bright yellow to orange when ripe. This pepper is characterized by its sweet and mild flavor, with a very appreciated citrus note in gastronomy.

Originating from Central America and the Caribbean, the banana pepper has been cultivated for centuries and has been integrated into various regional cuisines due to its versatility. It is common in recipes that require a sweet pepper that adds flavor but without the intense spiciness of other varieties, making it ideal for salads, stews, sauces, and side dishes.

Regarding its properties, the banana pepper is rich in vitamin C and antioxidants, providing benefits for the immune system and overall health. Furthermore, it is low in calories and contains fiber, making it suitable for healthy diets.

In different Latin American countries, it may also be known simply as yellow pepper or sweet chili, although these names may vary locally.

Nutritional Properties

1.2g
fiber
10mcg
folate
220mg
potassium
27
calories
1g
protein
60mg
vitamin c
0.3g
total fat
6g
carbohydrates

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