Persimmon
Popularity 20 recipes

Used in multiple popular recipes

Ingredient Information

Name

Persimmon

Category

Frutas

Popularity

20 recipes

Status

Inactive

Description

Persimmon, also known as palm date or persimón in some regions, is a sweet and soft fruit that belongs to the Ebenaceae family. Native to East Asia, specifically China and Japan, the persimmon has been cultivated and appreciated for centuries for its delicious flavor and juicy texture.

This fruit has a thin, shiny skin that can vary in color from orange-yellow to deep red, depending on the variety. In cooking, persimmon is used both in raw preparations, such as salads and desserts, and in cooked dishes or jams, providing a sweet and slightly spicy flavor.

Persimmon is an excellent source of vitamin A, vitamin C, and dietary fiber, making it an ideal ingredient for promoting eye health, strengthening the immune system, and improving digestion. Furthermore, it contains antioxidants that help protect cells from oxidative damage.

In various Latin American countries, persimmon is also known as palosanto or tree tomato, although these terms may vary by region. Its versatility and unique flavor make it a standout ingredient for both traditional and innovative recipes.

Nutritional Properties

3.6g
fiber
8mg
calcium
8mcg
folate
0.15mg
iron
161mg
potassium
12.5g
sugars
70
calories
9mg
magnesium
0.6g
proteins
81µg
vitamin a
7.5mg
vitamin c
0.2g
total fats
18.6g
carbohydrates

Want to cook with Persimmon?

Discover delicious recipes that include this ingredient