Vegetables

Pepper strips

Pepper strips
Popularity 7 recipes

Used in multiple popular recipes

Ingredient Information

Name

Pepper strips

Category

Vegetables

Popularity

7 recipes

Status

Inactive

Description

Bell pepper strips are thin, elongated cuts of bell pepper, a popular ingredient in cuisines worldwide. Bell peppers, scientifically known as Capsicum annuum, are fruits that can vary in color (red, green, yellow, orange) and flavor, from sweet to slightly spicy.

This ingredient is obtained by cutting bell peppers into thin strips, which facilitates quick and even cooking, while also adding texture and color to dishes. Bell pepper strips are ideal for stir-fries, stews, salads, fajitas, and wok recipes, where their fresh flavor and crunchy texture enhance the dish.

The origin of the bell pepper dates back to Central and South America, with pre-Columbian cultures being among the first to cultivate it thousands of years ago. Its use later spread throughout Europe and the rest of the world following the arrival of the Spanish in the Americas.

Regarding its nutritional properties, bell peppers are low in calories and rich in vitamin C, antioxidants, and dietary fiber, making them a healthy ingredient for various diets. They also add brightness and freshness to the dishes they are incorporated into.

In Hispanic America, besides "tiras de pimiento," it is common to find them referred to as "tirillas de pimiento" or simply "pimiento en juliana" due to the classic cut. In some countries, the specific variety of sweet bell pepper is also called "ají morrón," although the term "pimiento" is the most widespread.

Nutritional Properties

1.5g
fiber
15mcg
folate
0.3g
fats
211mg
potassium
31
calories
2573mcg
lycopene
1g
proteins
6g
carbohydrates
80mg
vitamin c

Recipes with Pepper strips

Want to cook with Pepper strips?

Discover delicious recipes that include this ingredient