Dairy

Pecorino romano cheese

Pecorino romano cheese
Popularity 163 recipes

Used in multiple popular recipes

Ingredient Information

Name

Pecorino romano cheese

Category

Dairy

Popularity

163 recipes

Status

Inactive

Description

Pecorino Romano cheese is a traditional Italian hard cheese with a firm texture, made primarily from sheep's milk. Originating from the Lazio region, especially around Rome, this cheese has been produced for centuries and is one of the oldest cheeses in Mediterranean cuisine.

Its flavor is characteristic, intense, and salty, with a slightly spicy note and a robust aroma, making it an ideal ingredient for grating over pasta, soups, salads, and baked dishes. Furthermore, its hard texture allows it to be preserved for long periods, and its ability to melt slightly makes it very versatile in the kitchen.

Regarding its nutritional properties, Pecorino Romano cheese is a good source of protein, calcium, and dairy fats, although it also has a high sodium content due to its curing process.

In different Hispanic American countries, Pecorino Romano may be known simply as pecorino cheese, although it is not so common to find it in all regions. Instead, some local cheeses with similar characteristics might be called hard sheep's cheese or aged cheese, but the most recognized and used term is Pecorino Romano cheese.

Nutritional Properties

0g
fiber
1800mg
sodium
1100mg
calcium
7mcg
folate
90mg
potassium
0g
sugars
387
calories
28g
protein
300IU
vitamin a
0mg
vitamin c
29g
total fat
19g
saturated fat
3.6g
carbohydrates

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