Cereals and Grains

Pasta shells

Pasta shells
Popularity 119 recipes

Used in multiple popular recipes

Ingredient Information

Name

Pasta shells

Category

Cereals and Grains

Popularity

119 recipes

Status

Inactive

Description

Pasta shells, also known simply as conchitas or caracolitos in some regions of Latin America, are a type of dried pasta characterized by their concave and wavy shape, similar to a seashell. Their design allows them to absorb sauces very well, making them an ideal choice for dishes with creamy sauces, tomato sauces, or even baked preparations.

Originating from Italian tradition, pasta shells have become popular in kitchens all over the world, especially in Latin America, where they are used in homemade recipes and festive dishes. The shape of the shells makes them easy to combine with a variety of ingredients, from meats and vegetables to cheeses and seafood.

In terms of their properties, shells are made primarily from durum wheat flour and water, which makes them a good source of complex carbohydrates, energy, and fiber, especially if they are whole wheat. They contain no fats or added sugars, and their protein content comes from wheat.

In summary, pasta shells are a versatile ingredient, easy to cook, and perfect for absorbing flavors, ideal for a wide variety of homemade and festive recipes in Latin American cuisine.

Nutritional Properties

3.2g
fiber
20mcg
folate
160mg
potassium
131
calories
0mcg
lycopene
5g
proteins
0mg
vitamin c
1.1g
total fats
25g
carbohydrates

Recipes with Pasta shells

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