Used in multiple popular recipes
Ingredient Information
Name
Paneer (Indian cottage cheese)
Category
Dairy
Popularity
39 recipes
Status
Inactive
Description
Paneer is a fresh and soft cheese originating from the Indian subcontinent, widely used in the cuisines of India, Pakistan, and Bangladesh. It is made by curdling milk with a natural acid like lemon juice or vinegar, without the need for bacterial or mold rennet, which gives it a firm yet tender texture, ideal for cutting into cubes and cooking without melting.
This ingredient is highly valued in vegetarian recipes for being an excellent source of protein, calcium, and healthy fats. Paneer is low in carbohydrates and contains no added sugars, making it a nutritious option for various types of diets.