Ovaltine
Popularity 8 recipes

Used in multiple popular recipes

Ingredient Information

Name

Ovaltine

Category

Sweets and Sweeteners

Popularity

8 recipes

Status

Inactive

Description

Ovaltine is a popular instant powdered drink made from barley malt, powdered milk, cocoa, and vitamins. This nutritious product is commonly used to prepare hot or cold beverages, providing a sweet and malty flavor that makes it a versatile ingredient in various recipes, from desserts to energy shakes.

Originating in Switzerland in the early 20th century, Ovaltine has become popular in many Spanish-speaking countries, especially in Latin America, where it is enjoyed as a dietary supplement due to its energy contribution and content of essential micronutrients such as iron, calcium, and B vitamins.

Among its main properties, its ability to provide quick energy, improve post-exercise recovery, and contribute to the recommended daily intake of vitamins and minerals stands out, making it ideal for children, athletes, and active people.

In different Latin American countries, Ovaltine is also known simply as maltín or malteada, although the term "maltín" may also refer to other similar malt-based drinks. In any case, it is primarily used as an ingredient in homemade recipes to enrich the flavor and texture of smoothies, puddings, and baked goods.

Nutritional Properties

2.5g
fiber
400mg
calcium
30mcg
folate
6.5g
fats
5mg
iron
250mg
potassium
380
calories
0mcg
lycopene
10g
proteins
0mg
vitamin c
1.5mcg
vitamin b12
75g
carbohydrates

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