Organic turkey
Popularity 246 recipes

Used in multiple popular recipes

Ingredient Information

Name

Organic turkey

Category

Meat

Popularity

246 recipes

Status

Inactive

Description

Organic turkey is a type of poultry raised naturally, without the use of pesticides, hormones, or antibiotics, ensuring healthier meat free of artificial chemicals. This ingredient is highly valued in cooking for its mild flavor and tender texture, ideal for preparing nutritious and tasty dishes, from festive roasts to stews and salads.

Turkeys originated in North America, where they were domesticated by Indigenous civilizations long before the arrival of Europeans. Today, organic turkey is produced in various regions, promoting sustainable agricultural practices that respect animal welfare and the environment.

Regarding its properties, organic turkey is an excellent source of lean protein, B-complex vitamins (such as B6 and B12), and minerals like zinc and phosphorus. Furthermore, its low saturated fat content makes it a healthy choice for those seeking to maintain a balanced diet rich in essential nutrients.

In Latin America, organic turkey can be found under different names depending on the region, although "pavo" is the most common term. However, in some countries, it is also known as guajolote (Mexico), especially when referring to the turkey in traditional or Indigenous contexts. In parts of the Caribbean, it is simply called pavo, and pavito is occasionally used for a young or small turkey.

This ingredient is ideal for those looking to prepare authentic, healthy recipes with a natural touch that highlights the dish's original flavors.

Nutritional Properties

0g
fiber
1.5g
fat
55mg
sodium
1.2mg
iron
10.5mg
niacin
256mg
potassium
135
calories
29g
protein
70mg
cholesterol
0.8mg
vitamin b6
1.1mcg
vitamin b12
0g
carbohydrates

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