Verduras

Organic celery

Organic celery
Popularity 8,230 recipes

Used in multiple popular recipes

Ingredient Information

Name

Organic celery

Category

Verduras

Popularity

8,230 recipes

Status

Inactive

Description

Organic celery is a vegetable with a crunchy stem and fresh flavor, slightly sweet with a hint of anise, making it ideal for a wide variety of culinary recipes. It is a plant native to the Mediterranean, where it has been cultivated since ancient times for both its medicinal properties and its versatility in the kitchen.

Organic celery is characterized by being grown without the use of pesticides or chemical fertilizers, ensuring a more natural product that is respectful of the environment. It is rich in fiber, vitamins A, C, and K, and also contains minerals like potassium and folate, making it a very nutritious ingredient that provides benefits for cardiovascular health, digestion, and the immune system.

In gastronomy, organic celery is frequently used in broths, soups, salads, stews, and natural juices, adding freshness and a distinctive aromatic touch. Its crunchy texture is also valued in healthy snacks.

In different Spanish-speaking countries, celery may also be known as green celery or simply celery. In some regions of Latin America, although less common, it may have local names related to specific varieties, but "celery" is the universally recognized term.

Nutritional Properties

1.6g
fiber
40mg
calcium
36mcg
folate
0.2mg
iron
260mg
potassium
1.4g
sugars
16
calories
11mg
magnesium
0.7g
proteins
3.1mg
vitamin c
29.3mcg
vitamin k
0.2g
total fats
3g
carbohydrates

Want to cook with Organic celery?

Discover delicious recipes that include this ingredient