Spices and Herbs

Oregano flakes

Oregano flakes
Popularity 17 recipes

Used in multiple popular recipes

Ingredient Information

Name

Oregano flakes

Category

Spices and Herbs

Popularity

17 recipes

Status

Inactive

Description

Oregano flakes are small, dried fragments of oregano leaves, commonly used as a seasoning in various culinary recipes. This ingredient is especially valued for its intense, aromatic, and slightly bitter flavor, which adds a Mediterranean and herbal touch to dishes like sauces, meats, salads, and pizzas.

Oregano is native to the Mediterranean region, although today it is cultivated in many parts of the world. In Latin American cuisine, oregano flakes are highly appreciated for their ability to enhance flavors and add depth to preparations without the need to use it fresh.

Among its properties, its content of antioxidants, essential oils, and antimicrobial compounds stands out, which, in addition to benefiting health, help to extend the shelf life of certain foods.

In different Spanish-speaking countries, oregano flakes may also be known simply as dried oregano, flaked oregano, or dried aromatic herb, although the term "oregano flakes" is the most common to refer to this dehydrated presentation that facilitates its direct use in recipes.

Nutritional Properties

4.2mg
zinc
42.1g
fiber
1576mg
calcium
38mcg
folate
42.52mg
iron
1269mg
potassium
306
calories
0mcg
lycopene
270mg
magnesium
9g
protein
50mg
vitamin c
7g
total fat
68g
carbohydrates

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