Vegetables

Orange sweet bell pepper

Orange sweet bell pepper
Popularity 9 recipes

Used in multiple popular recipes

Ingredient Information

Name

Orange sweet bell pepper

Category

Vegetables

Popularity

9 recipes

Status

Inactive

Description

Sweet orange bell pepper is a type of pepper with a vibrant orange color, known for its sweet flavor and crunchy texture. This pepper belongs to the Capsicum annuum family and is characterized by its less spicy flavor compared to other pepper varieties, making it ideal for a wide range of culinary preparations.

Originating in Central America and Mexico, the bell pepper has been cultivated for centuries and is today a common ingredient in many world cuisines, especially in Mediterranean, Latin American, and Asian dishes. The orange variety also adds aesthetic value to dishes thanks to its bright color.

From a nutritional standpoint, the sweet orange bell pepper is an excellent source of vitamin C, vitamin A (in the form of beta-carotenes), antioxidants, and dietary fiber. Its consumption helps strengthen the immune system, improve eye health, and maintain healthy skin.

In different Latin American countries, this ingredient may also be known as sweet orange chili, orange bell pepper, or simply orange pepper. These terms are often used interchangeably and refer to the same sweet-tasting, orange-colored pepper.

In cooking, the sweet orange bell pepper is perfect for preparing fresh salads, stir-fries, stuffed peppers, sauces, and garnishes, adding color, natural sweetness, and a crunchy texture to dishes.

Nutritional Properties

2.1g
fiber
19mcg
folate
212mg
potassium
31
calories
450mcg
lycopene
1g
proteins
160mg
vitamin c
0.3g
total fats
6g
carbohydrates

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