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Orange marmalade with low sugar content
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Low-sugar orange marmalade is a preserve made from fresh oranges and a reduced amount of sugar, allowing one to enjoy the fruit's citrus and sweet flavor in a healthier way. This ingredient is ideal for those seeking options with fewer calories and a lower glycemic index, without sacrificing the characteristic taste of orange.
Orange marmalade has its origins in the Mediterranean culinary tradition, especially in countries like Spain and Portugal, where citrus cultivation is abundant. Currently, it is a very popular product throughout Latin America, commonly used in breakfasts, desserts, and as a complement in various dishes.
Among its properties, it stands out for its contribution of vitamin C and antioxidants from the fruit, in addition to containing less sugar than traditional marmalades, which promotes a more balanced consumption. It is a recommended option for people who control their sugar intake, such as those following diets for diabetes or reducing calories.
In different regions of Latin America, this marmalade may be known as dietetic orange marmalade, low in sugar, or light orange marmalade, terms that highlight its lower sugar content.
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