Dulces y Endulzantes

Orange marmalade with low sugar content

Orange marmalade with low sugar content
Popularity 519 recipes

Used in multiple popular recipes

Ingredient Information

Name

Orange marmalade with low sugar content

Category

Dulces y Endulzantes

Popularity

519 recipes

Status

Inactive

Description

Low-sugar orange marmalade is a preserve made from fresh oranges and a reduced amount of sugar, allowing one to enjoy the fruit's citrus and sweet flavor in a healthier way. This ingredient is ideal for those seeking options with fewer calories and a lower glycemic index, without sacrificing the characteristic taste of orange.

Orange marmalade has its origins in the Mediterranean culinary tradition, especially in countries like Spain and Portugal, where citrus cultivation is abundant. Currently, it is a very popular product throughout Latin America, commonly used in breakfasts, desserts, and as a complement in various dishes.

Among its properties, it stands out for its contribution of vitamin C and antioxidants from the fruit, in addition to containing less sugar than traditional marmalades, which promotes a more balanced consumption. It is a recommended option for people who control their sugar intake, such as those following diets for diabetes or reducing calories.

In different regions of Latin America, this marmalade may be known as dietetic orange marmalade, low in sugar, or light orange marmalade, terms that highlight its lower sugar content.

Nutritional Properties

0.6g
fiber
0.1g
fat
5mg
sodium
12mcg
folate
20g
sugar
70mg
potassium
50
calories
10mg
vitamin c
25g
carbohydrates

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