Orange juice
Popularity 144 recipes

Used in multiple popular recipes

Ingredient Information

Name

Orange juice

Category

Frutas

Popularity

144 recipes

Status

Inactive

Description

Orange juice is the liquid extracted from the orange, a citrus fruit known for its sweet and refreshing flavor, as well as its characteristic aroma. It is widely used in gastronomy to add a sweet and sour touch to various recipes, from dressings and marinades to desserts and beverages.

The origin of orange juice comes from the orange, which is primarily cultivated in subtropical and tropical regions such as Spain, Brazil, Mexico, and the United States. The fruit has been consumed since ancient times, valued both for its nutritional properties and its versatility in the kitchen.

Regarding its properties, orange juice is rich in vitamin C, antioxidants, and minerals such as potassium, making it an excellent choice for strengthening the immune system and improving digestion. Additionally, it provides a natural flavor that can be easily combined with other ingredients to balance sweet or savory dishes.

In different Spanish-speaking countries, orange juice may also be known as zumo de naranja (Spain), jugo de naranja (Latin America), and in some regions simply as freshly squeezed orange.

Nutritional Properties

0.2g
fiber
30mcg
folate
0.2g
fats
200mg
potassium
8.4g
sugars
45
calories
10.4g
carbohydrates
0mcg
lycopene
0.7g
proteins
50mg
vitamin c

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