Verduras

Orange bell pepper

Orange bell pepper
Popularity 180 recipes

Used in multiple popular recipes

Ingredient Information

Name

Orange bell pepper

Category

Verduras

Popularity

180 recipes

Status

Inactive

Description

Orange bell pepper is a variety of sweet pepper recognized for its vibrant bright orange color and slightly sweet, juicy flavor. This fruit is part of the Capsicum annuum family and is highly valued in cooking for adding color, a crunchy texture, and a sweet touch to various dishes such as salads, stews, stir-fries, and sauces.

The bell pepper is native to Central and South America, where it has been cultivated since pre-Columbian times. It is currently grown in various regions around the world, with countries having temperate and warm climates standing out, which allows for its characteristic sweet and mild flavor.

Properties: The orange bell pepper is rich in vitamin C, providing a great antioxidant boost that supports the immune system. It also contains vitamin A, potassium, and fiber, and is low in calories. Its regular consumption contributes to eye health, skin health, and digestion, in addition to helping combat oxidative stress.

Regarding synonyms, in different Spanish-speaking countries this ingredient may be known as:

  • Ají dulce naranja (in the Caribbean and parts of Venezuela)
  • Morron naranja (Argentina, Uruguay, and Chile)
  • Pimiento dulce naranja (Mexico and Central America)
  • Chile morrón naranja (Mexico)

In summary, the orange bell pepper is a versatile and nutritious ingredient perfect for adding color and flavor to a wide variety of Hispanic recipes.

Nutritional Properties

2.1g
fiber
24mcg
folate
0.3g
fats
212mg
potassium
27
calories
6g
carbohydrates
0mcg
lycopene
1g
proteins
370mcg
vitamin a
212mg
vitamin c

Want to cook with Orange bell pepper?

Discover delicious recipes that include this ingredient