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Orange bell pepper
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Orange bell pepper is a variety of sweet pepper recognized for its vibrant bright orange color and slightly sweet, juicy flavor. This fruit is part of the Capsicum annuum family and is highly valued in cooking for adding color, a crunchy texture, and a sweet touch to various dishes such as salads, stews, stir-fries, and sauces.
The bell pepper is native to Central and South America, where it has been cultivated since pre-Columbian times. It is currently grown in various regions around the world, with countries having temperate and warm climates standing out, which allows for its characteristic sweet and mild flavor.
Properties: The orange bell pepper is rich in vitamin C, providing a great antioxidant boost that supports the immune system. It also contains vitamin A, potassium, and fiber, and is low in calories. Its regular consumption contributes to eye health, skin health, and digestion, in addition to helping combat oxidative stress.
Regarding synonyms, in different Spanish-speaking countries this ingredient may be known as:
In summary, the orange bell pepper is a versatile and nutritious ingredient perfect for adding color and flavor to a wide variety of Hispanic recipes.
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