Especias y Hierbas

Onion paste

Onion paste
Popularity 3 recipes

Used in multiple popular recipes

Ingredient Information

Name

Onion paste

Category

Especias y Hierbas

Popularity

3 recipes

Status

Inactive

Description

Onion paste is a concentrate made from fresh onions that have been cooked and then processed to achieve a smooth, paste-like texture. This ingredient is widely used in cooking to provide an intense and characteristic onion flavor, but with the convenience of quick and even application in various preparations.

The origin of onion paste is related to the need to preserve and facilitate the use of onions in both professional and home kitchens. Traditionally, onions are a basic ingredient worldwide, and their paste form simplifies the cooking process without sacrificing aroma or flavor.

From a nutritional standpoint, onion paste retains many of the beneficial properties of fresh onions, such as being a good source of antioxidants, B-complex vitamins, and sulfur compounds that support the immune system and cardiovascular health.

In Latin America, besides onion paste, this product may also be known as onion concentrate, onion purée, or concentrated onion paste, depending on the region and manufacturer.

Ideal for incorporating into sautés, stews, sauces, and dressings, onion paste speeds up preparation and ensures a consistent flavor in dishes.

Nutritional Properties

3.1g
fiber
16mcg
folate
146mg
potassium
42
calories
0mcg
lycopene
1.4g
proteins
8.1mg
vitamin c
0.1g
total fats
9.3g
carbohydrates

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