Onion and garlic croutons

Onion and garlic croutons are small cubes of toasted bread that have been previously seasoned with a mixture of onion and garlic, providing an intense and aromatic flavor. They are a widely used ingredient in cooking to add a crunchy texture and a touch of flavor to soups, salads, creams, and gratin dishes.

The origin of croutons dates back to European cuisine, especially in France and Italy, where pieces of toasted bread were traditionally used to make use of old bread and enrich preparations. The incorporation of onion and garlic in their seasoning is a popular variation that adds a more robust flavor profile and enhances dishes, making them more complex and tasty.

Regarding their properties, onion and garlic croutons mainly provide texture and flavor, although their nutritional value is similar to that of standard bread: they contain carbohydrates, some fiber, and small amounts of fats and proteins depending on the type of oil or butter used in their preparation. Furthermore, onion and garlic provide bioactive compounds such as antioxidants and sulfur compounds that may offer health benefits when consumed in moderate amounts.

In the Hispanic American world, croutons may have different names depending on the country or region. Some common synonyms include picatostes, tostones de pan, pan frito, or croutons, although the latter is usually used for the traditional version without extra seasonings. The version with onion and garlic is especially appreciated in home recipes and restaurants where an additional touch of flavor is sought in the presentation of salads or soups.