Cereales y Granos

Olive bread

Olive bread
Popularity 3 recipes

Used in multiple popular recipes

Ingredient Information

Name

Olive bread

Category

Cereales y Granos

Popularity

3 recipes

Status

Inactive

Description

Olive bread is a delicious type of artisanal bread that incorporates whole or chopped olives into its dough, providing a unique, slightly salty flavor full of Mediterranean nuances. This bread is characterized by its soft texture and spongy crumb, complemented by the intense aroma and flavor of the olives.

Its origin is closely linked to Mediterranean cuisine, especially in countries like Spain, Italy, and Greece, where olive cultivation is traditional. Olive bread has become popular in various culinary cultures due to its versatility, being an ideal accompaniment for cheese and charcuterie boards, or as a base for sandwiches and tapas.

In terms of its properties, olive bread provides the nutritional benefits of traditional bread, along with the antioxidants and healthy fats present in olives. These monounsaturated fats contribute to cardiovascular health, while the fiber and minerals in the olives complement the bread's nutritional profile.

In different regions of Latin America, olive bread is also known as bread with olives or olive bread, although the most common term remains "pan de aceitunas". This ingredient is ideal for enriching sandwich recipes, accompanying soups and salads, or simply to be enjoyed as a gourmet snack.

Nutritional Properties

3.5g
fiber
450mg
sodium
40mcg
folate
8g
fats
120mg
potassium
2g
sugars
250
calories
7g
proteins
2mg
vitamin e
1g
saturated fats
38g
carbohydrates

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