Cereales y Granos

Oatmeal cookie mix

Oatmeal cookie mix
Popularity 6 recipes

Used in multiple popular recipes

Ingredient Information

Name

Oatmeal cookie mix

Category

Cereales y Granos

Popularity

6 recipes

Status

Inactive

Description

Oatmeal cookie mix is a commercial or homemade preparation that combines pre-measured basic ingredients to facilitate the quick and easy preparation of oatmeal cookies. Its composition usually includes rolled oats, flour, sugar, baking soda or baking powder, and sometimes spices like cinnamon or nutmeg.

This ingredient has a practical origin within modern cooking, designed for those who wish to enjoy homemade cookies without the need to weigh or measure each component individually. Oats, the main base of the mix, are a cereal native to temperate regions and have been traditionally used for their nutritional benefits and characteristic texture.

From a nutritional point of view, oatmeal cookie mix provides soluble and insoluble fiber, which aid digestion and help regulate cholesterol. Furthermore, it contains complex carbohydrates to provide sustained energy and a certain amount of protein and healthy fats, depending on the recipe.

In different regions of Latin America, although there is no exact synonym for "oatmeal cookie mix," this product may be known as oatmeal cookie premix or ready-to-use oatmeal cookie mix. In home contexts, it is simply referred to as "cookie mix," specifying "oatmeal" to differentiate it.

In cooking, this ingredient is ideal for preparing quick desserts, allowing for the incorporation of elements like raisins, chocolate chips, nuts, or seeds to customize the cookies to taste, while maintaining a simple and practical preparation.

Nutritional Properties

6.0g
fiber
350mg
sodium
20mcg
folate
280mg
potassium
15g
sugars
380
calories
7g
protein
0mg
vitamin c
10g
total fat
2g
saturated fat
65g
carbohydrates

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