Frutos Secos

Nut and raisin bread

Nut and raisin bread
Popularity 3 recipes

Used in multiple popular recipes

Ingredient Information

Name

Nut and raisin bread

Category

Frutos Secos

Popularity

3 recipes

Status

Inactive

Description

Walnut and raisin bread is a delicious and traditional type of sweet bread that combines the crunchy texture of walnuts with the natural and juicy flavor of raisins. This bread is highly valued in home baking and is commonly used to accompany breakfasts, snacks, or even as a base for desserts.

Originating from various regions where nuts and grapes are cultivated, walnut and raisin bread has a special place in the cuisine of Spanish-speaking countries, especially in Mexico, Spain, and some Latin American countries. It is a product that reflects the blend of European influences with local ingredients.

From a nutritional standpoint, this bread offers interesting benefits: walnuts are an excellent source of omega-3 fatty acids, antioxidants, protein, and fiber, while raisins provide natural sugars, vitamins, and minerals such as iron and potassium. Together, walnut and raisin bread is a nutritious option that provides energy and satiety.

Regarding its name, depending on the country, this ingredient may have different names or synonyms. In Latin America, it may be called walnut and raisin bread, dried fruit bread, or in some places simply sweet bread with walnuts and raisins. In certain contexts, especially in Mexico, it may also be found under the name fruit bread when other nuts or dried fruits are included.

Nutritional Properties

1.4mg
zinc
4.5g
fiber
40mcg
folate
2.5mg
iron
200mg
potassium
15g
sugars
340
calories
70mg
magnesium
6g
proteins
1.2mg
vitamin e
12g
total fats
2g
saturated fats
50g
carbohydrates

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