Northern white dried beans

Northern white beans are a variety of legume highly valued in gastronomy for their mild flavor and creamy texture when cooked. These beans are distinguished by their pearly white color and medium to large size, making them perfect for preparing stews, soups, salads, and traditional dishes like chili con carne or refried beans.

Originating from northern Mexico and nearby regions in the United States, northern white beans have a long culinary tradition and are an essential part of the diet in various Hispanic American cultures. Their cultivation has adapted to temperate and dry climates, which contributes to their firmness after cooking.

Regarding their properties, these beans are an excellent source of plant-based protein, fiber, B-complex vitamins, and minerals such as iron, magnesium, and potassium. Additionally, their low-fat content makes them a nutritious and healthy ingredient for various preparations.

In different Hispanic American countries, northern white beans may be known by other names such as porotos blancos (Argentina, Chile), alubias blancas (Spain, although less common in Hispanic America), or simply white beans. In Mexico, they are commonly known as "frijol blanco" or "frijol del norte," referring to their regional origin.

Including northern white beans in your recipes will add authentic flavor and outstanding nutritional value, ideal for traditional dishes and new culinary creations.