Nopal pieces
Popularity 7 recipes

Used in multiple popular recipes

Ingredient Information

Name

Nopal pieces

Category

Verduras

Popularity

7 recipes

Status

Inactive

Description

Nopal pieces are cut segments from the young pad of the nopal, a succulent plant native to Mexico and other regions of Latin America. This ingredient is very popular in traditional Mexican cuisine and is used in a wide variety of dishes, from salads and stews to side dishes and garnishes.

The nopal is known for its slightly crunchy texture and slightly acidic, earthy flavor, making it an ideal complement for various dishes. Furthermore, it is low in calories and rich in fiber, vitamins (especially vitamin C and some B complex vitamins), and minerals like calcium and magnesium. Its properties make it excellent for improving digestion and controlling blood sugar levels.

In different Hispanic American countries, nopal may have other names or descriptions depending on the region. Some synonyms or related terms are: nopalitos (small nopal pieces), cladodes (botanical term), or simply edible cactus. However, "nopalitos" is the most common term to refer to the pieces or strips of nopal prepared for cooking.

Nutritional Properties

3.6g
fiber
56mg
calcium
35mcg
folate
0.1g
fats
0.6mg
iron
350mg
potassium
16
calories
40mg
magnesium
1.2g
proteins
9mg
vitamin c
3.4g
carbohydrates

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