Noodles

Noodles are a type of long, thin pasta, commonly made from wheat flour, although there are also variants made with rice flour, buckwheat, or even legumes. Originating in Asia, especially China, noodles are a fundamental part of the cuisine of countries such as Japan, Korea, Thailand, and Vietnam, and have become popular worldwide due to their versatility and ease of preparation.

In cooking, noodles can be served in soups, stir-fried, or cold, easily absorbing the flavors of the ingredients and sauces they are combined with.

From a nutritional standpoint, noodles primarily provide carbohydrates, which are a quick source of energy. Their nutritional profile can vary depending on the type of flour used and any additional ingredients. In whole-grain or legume-based versions, noodles offer a higher content of fiber and protein.

In Latin America, noodles are also known as fideos, tallarines, or simply pasta china, terms that can vary by region. For example, in Mexico and several Central American countries, "fideos" is commonly used to refer to these products, while "tallarines" is a frequent term in countries like Argentina and Chile.